Project #46134 - Nutrition essay

Weight Loss Programs

Millions of Americans want to lose weight and are willing to try just about anything. Turn on the television and someone is promoting their method and their program of losing weight. Walk into any bookstore and the shelves are lined with diet books. Which one is the best?

Your Assignment this week is to research one popular diet program/book/method that focuses on long-term dietary changes and write a paper about the program. You may not use weight loss pills (i.e., Alli), surgery, or exercise plan that comes with a diet (i.e., P90x). Your audience is a group of overweight adults who are trying to choose which weight loss plan to follow.

Read about the diet/program. Answer each of the following questions in a short paragraph, no less than 500 words total (not including the words given to you in the template). The templateand scoring guide can both be found in Doc Sharing. APA formatted references are required.

  • What is the name of the program/book/method?
  • What is the name of the author(s) of the book or developer of the program/method? What schooling or qualifications does the author(s) have?
  • When did this “diet” appear on the scene? What was the original inspiration for the book or program?
  • What foods are allowed and encouraged in the program? Why does the program allow for these foods?
  • What foods are not allowed or discouraged in the program? Why does the program discourage these foods?
  • Do you have to eat any special foods or take any supplements? If not, give a statement explaining this fact.
  • Would you consider trying this diet program? Why or why not? Does the diet plan appear to be nutritionally balanced?

Subject General
Due By (Pacific Time) 11/04/2014 10:00 pm
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